Spark Sessions

What is an Amplio Spark session and how should you use them?

An Amplio spark session is a short, sharp session where I support you in getting a quick result – be that a change in your state of mind, or the need to reach an urgent decision, or prepping for something.

It might be prep for a big meeting, or a speaking engagement – anything where you need to access the best, most resourced version of yourself. It might also be a recalibration after an event where you have been that best and most resourced version of yourself, and you need to debrief and recharge. If you’ve had any kind of major event that needs quick and urgent clarity and focus, a spark session can help you create the headspace and the correct emotional state to make good decisions, fast.

How does it work?

Typically, these tend to be phone calls rather than video calls, where you are very focussed on what we are talking about and my tone of voice, with no body language to get in the way.

We’d jump on the call, work through the subject in hand, and off you go, with whatever it is you need to access fully ignited and ready to use.

So much stuff can be supported by the use of a Spark session, so if you have them included as part of your coaching package – use them!